what it feels like to have a parent with bipolar disorder

Growing up w/ bipolar

Growing upwards with a bipolar parent tin have a long-term affect on how you see family relationships, including parent-child dynamics. If you had an unsteady role model growing up, y'all might exist concerned that you lot have what information technology takes to be a adept parent yourself. Or you may exist concerned that yous'll develop bipolar disorder yourself. Knowing you're not solitary in these thoughts and experiences tin can help you cope. For example, seeking information and reading "loving someone with bipolar disorder" quotes or stories can help you get-go to understand how others have coped with their bipolar parents.

Common Ways Bipolar Disorder Affects a Parent

Bipolar disorder is a severe mental illness that impacts how an individual thinks and acts. Nigh notably, bipolar disorder is known to cause farthermost mood swings. Individuals will have "manic highs" in which they have a lot of free energy and oftentimes brand rash, impulsive decisions. These manic periods will then be followed by farthermost lows where low takes over and the individual can't bring themselves to do annihilation. Bipolar mood swings can happen at whatsoever time and can last for up to two weeks. Without medication and treatment, these mood swings tin exist more frequent.

The severity and frequency of these mood swings tin can have a considerable impact on a family's day-to-twenty-four hours life. The bipolar parent may spend all their savings during a manic episode, creating constant financial instability for the family. Or they may finish going to piece of work during depressive episodes, resulting in the parent continuously being permit become from positions. The mood swings tin create a highly anxious, unpredictable household. One kid recalled their feel, "If I walked in five minutes late from school [my mother] might throw a glass at my head for worrying her."

Long-Term Effects on Children of Having a Bipolar Parent

Bipolar parent stories are oftentimes hard to hear. One woman recalled, "When I was in school, instead of paying attention to my teachers, I'd spend all 24-hour interval worrying well-nigh how my mom was doing — plus, I was weighed down with keeping the clandestine that I had a 'crazy' mother."

Kids are put through a traumatic childhood, and sometimes, the dynamic continues into their adult lives. The disorders of parents tin have a massive impact on their children — and these effects tin exist long term. Studies have shown that when a child has a parent with a mental health status, it can harm their own mental health afterwards in life.

Some of the most common effects for children are listed below.

Distrust

As a bipolar parent can oftentimes be unreliable, it becomes hard for the child to trust others. This distrust can proceed into developed life and bear upon futurity relationships with friends or partners. The child has become so used to existence disappointed or allow down that they're always waiting for the "other shoe to drop" with people.

Self-Blame

Children of bipolar parents frequently arraign themselves for their parent'south condition. They think that if they'd behaved differently, their parent wouldn't have been triggered into another mood swing. Even as an adult, this cocky-arraign tin can keep.

Controlling Issues

Because growing upward with a bipolar mother or father can atomic number 82 to constant uncertainty, many kids become hyper-focused on post-obit rules. Some kids report that their bipolar parent often imposed capricious restrictions.

Even if the rules aren't coming from the parent, the child may start to instill rules independently. They may call back that if they just do everything "the right mode," they can prevent future bipolar episodes. Every bit an developed, this tin translate into intense controlling issues or even obsessive-compulsive disorder.

Depression or Anxiety

After years of growing up in a volatile, unpredictable home environs, the kid can develop depression or feet. These conditions tin can keep into adulthood, peculiarly if the child continues to have contact with the bipolar parent.

How to Resolve Trauma Caused by a Bipolar Parent

First, it's important to note that having a mental health condition such as bipolar disorder doesn't immediately make someone a bad parent. Plenty of individuals go on the proper medication and stay on it, assuasive them to atomic number 82 a salubrious, performance life and be well-rounded parents. Unfortunately, that isn't always the case.

If you had a traumatic childhood due to growing up with a bipolar parent, it'south not too late to go help. Information technology will take some fourth dimension and work, just yous tin overcome your trauma. Some of the disquisitional steps you may need to take are:

  • Analyzing your current human relationship with your bipolar parent at present that you're an adult. If your parent continues to cause you lot stress, trauma or any harm, it might be fourth dimension to accept a step back from the relationship. You shouldn't feel guilty if you decide this is the best path for you. Information technology's vital that, later on a childhood of taking care of your parent, you finally start prioritizing yourself.
  • Seek counseling. Therapy is highly beneficial for every adult. For someone who's been through a traumatic childhood, counseling can help you sympathize and cope with your trauma.
  • Consider joining a support group. Finding a community of people who've been through your feel tin can help y'all experience less isolated. At these support groups, you can notice connections with people who've been through a like situation and sympathize the complexities of information technology all. You also may learn from others how they've coped and moved forrard with their lives.
  • Go your parent assist. If your bipolar parent isn't on medication or receiving some form of treatment, do what you can to convince them they demand help.

What Parents With Bipolar Disorder Can Practise to Mitigate Impairment

No i can go back and change the past. Yet, that doesn't mean parents can't try to brand things right with their children today. The best thing a bipolar parent tin do is acknowledge the mistakes they've made, show concrete efforts to get help and consistently take medication. Additionally, if your child sets new boundaries for you, you must mind and respect those boundaries.

Seeking Help

Whether y'all're the child of a bipolar parent or are a bipolar parent yourself, you can seek help. Many professional person treatment facilities offer handling programs for mental health weather condition. These programs tin prescribe medication in conjunction with individualized therapy for the patient and family counseling sessions.

FHE Health

FHE Health is one of the top facilities in Florida that offers extensive mental health treatment. Our trained staff provides quality, medically integrated personalized treatment for those suffering from behavioral health disorders, including bipolar disorder. You can move frontward from bipolar disorder. Call us today at (844) 299-0618.

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Source: https://fherehab.com/learning/growing-up-bipolar-parent

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